{"id":153,"date":"2011-03-31T09:20:05","date_gmt":"2011-03-31T15:20:05","guid":{"rendered":"http:\/\/www.audrafalk.com\/?p=153"},"modified":"2015-12-22T22:02:53","modified_gmt":"2015-12-23T05:02:53","slug":"sleep","status":"publish","type":"post","link":"http:\/\/www.audrafalk.com\/?p=153","title":{"rendered":"Sleep"},"content":{"rendered":"<p>Sarah is 7 months old today! She is a very happy baby. She loves to cuddle. She is exclusively breastfeed and is now also eating 3 meals a day. She&#8217;s almost 17 pounds and is 27&#8243; long and is very healthy. She is sitting up by herself. And she absolutely doesn&#8217;t sleep through the night.<\/p>\n<p>On a typical night, I put her to bed around 7 p.m. I nurse and rock her and she is usually asleep in 10 minutes. After that, she will cry approx. every 30 minutes -1 hour. When she cries, I will go and retrieve her pacifier, and sometimes she&#8217;ll immediately go\u00a0back to sleep. If not, I will get her back up, and rock\/nurse again. She will go back to sleep very quickly, but the whole thing repeats itself throughout the evening.<\/p>\n<p>When I go to bed, I put her in the bed beside me and we co-sleep for the rest of the night. I typically nurse her around 11 p.m. or whenever I put her in our bed, and on a good night, she will wake up once around 3:30 to nurse, and then wake up around 6 or so to nurse, and then sleep about\u00a0another hour before getting up for the day at about 7:15. On a &#8220;not so good&#8221; night, like LAST night, she will wake up 5 or 6 times between 11 p.m. and 7 a.m.<\/p>\n<p>Since she is right next to me, it is not very difficult to nurse her throughout the night. And she usually only nurses for about a minute or two before going back to sleep. But obviously she can&#8217;t get herself to go back to sleep, after she wakes up, without me. Sometimes I can use the pacifier, but many times I give up and just nurse so I can go back to sleep myself!<\/p>\n<p>I enjoy cosleeping and having her beside me. But I feel we are creating some bad habits that are going to be really difficult to break down the road, especially when I start to think about weaning. And frankly, I would like an uninterrupted night&#8217;s sleep. She has such a sweet spirit, that I can&#8217;t stand the idea of leaving her to &#8220;cry it out&#8221; during the night. Are there any other options?<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sarah is 7 months old today! She is a very happy baby. She loves to cuddle. She is exclusively breastfeed and is now also eating 3 meals a day. She&#8217;s almost 17 pounds and is 27&#8243; long and is very healthy. She is sitting up by herself. And she absolutely doesn&#8217;t sleep through the night. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-153","post","type-post","status-publish","format-standard","hentry","category-kids"],"_links":{"self":[{"href":"http:\/\/www.audrafalk.com\/index.php?rest_route=\/wp\/v2\/posts\/153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.audrafalk.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.audrafalk.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.audrafalk.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.audrafalk.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=153"}],"version-history":[{"count":3,"href":"http:\/\/www.audrafalk.com\/index.php?rest_route=\/wp\/v2\/posts\/153\/revisions"}],"predecessor-version":[{"id":520,"href":"http:\/\/www.audrafalk.com\/index.php?rest_route=\/wp\/v2\/posts\/153\/revisions\/520"}],"wp:attachment":[{"href":"http:\/\/www.audrafalk.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.audrafalk.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=153"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.audrafalk.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}